Creamy Colada Smoothie

If you make smoothies everyday, which I do, then variation isn’t a bad idea. Sometimes it’s nice to switch it up. Maybe your weekend smoothies are different from the ones you make during the week?! On the weekends I experiment a little more. I also like to make what I call dessert smoothies. Still packed with goodness but a departure from what I make from Monday to Friday. It’s a good way to have a “cheat” meal that doesn’t ruin your whole week of good eating.

Here is a great smoothie. It’s pretty tropical and a drink that most people love while on vacation!  But…it’s good for you. If you like Greek yogurt you will also be a fan because this recipe calls for Fermented Greek Yogurt Proteins+, a great blend created by Genuine Health for you.

You can read more about fermented protein here.

 

Creamy Colada Smoothie
Recipe Type: Smoothie
Cuisine: [cap align=”aligncenter” width=”640″][url href=”undefined”][img src=”https://www.thethingsiwishiknew.com/starr/wp-content/uploads/2016/05/Colada-Creamy-Smoothe-1024×683.jpg” width=”640″ height=”427″ class=” size-large” title=”Creamy Colada Smoothe” alt=”Creamy Colada Smoothie”][/url]Creamy Colada Smoothie[/cap]
Ingredients
  • 1 Cup Full Fat Canned Coconut Milk
  • 2 Cups Fresh Pineapple
  • 2 Scoops Fermented Greek Yogurt Proteins+ Vanilla
  • 2 tbsp Ground Flaxseed
  • 1 tbsp Raw Honey
  • 1 Cup Ice Cubes
Instructions
  1. Add all ingredients into blender and blend well.

 

 

Hanifa Anne Sekandi

Founder & Editor-in-Chief. Mindfulness Advocate and Facilitator. Member of the Mindful Society Global Institute. I have an Honours Bachelor of Arts in Sociology (Social Behaviour, Media, and Culture); Psychology of Buddhism, Mental Health and Illness Minor - (Eastern Practices for Depression, Anxiety, and Addiction and Religion (Society, Religion, and Politics). I help brands achieve their growth potential through an intuitive business development approach. Follow Me on Instagram @thethingsiwishiknew On Facebook @thethingsiwishiknew

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